Amount of Energy (joule) in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared there is 561 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared are listed below.
Water
|
69.01 g
|
69.01%
|
Energy (calorie)
|
134 kcal
|
|
Energy (joule)
|
561 kJ
|
|
Protein
|
2.4 g
|
2.4%
|
Total lipid (fat)
|
3.42 g
|
3.42%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
24.31 g
|
24.31%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
0.21 g
|
0.21%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.83 mg
|
|
Potassium, K
|
360 mg
|
0.36%
|
Sodium, Na
|
30 mg
|
0.03%
|
Vitamin C, total ascorbic acid
|
6.9 mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.88 g
|
0.88%
|
Fatty acids, total trans
|
0.07 g
|
0.07%
|
Cholesterol
|
0 mg
|
|
Nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared